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Index • MayoClinic.com - Blogs

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    Mayo Clinic experts blog about various health topics.
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Pregnancy bleeding can be frightening. Understand some of the possible causes and what this sympt

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Dealing with a life-changing diagnosis such as cancer makes having an advance directive to outlin

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To help prevent diabetes and high blood pressure, start walking to work. Cycling works, too.

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A Mayo Clinic dietitian offers tips on what foods to choose following ostomy surgery. ... more

You've got an important job to do but your thoughts stray to other tasks that need attention. Your s ... more

Healthy holiday eating mdash; try these simple tips to cut the fat, sugar and salt. ... more

Thyroid disease may worsen your depression. Find out how.
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Can wild game be part of a healthy diet?
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Constant demands make time commitment difficult for diabetes self-management.
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Gestational diabetes can be scary mdash; but healthy lifestyle choices can help ensure a healthy pr ... more

The Latin American Diet Pyramid illustrates a healthy eating plan based on traditional Latino diets. ... more

Being resilient isn't easy. But with the right attitude, you'll do well.
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Heat may change your daily routines in the summer.
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Debunking common myths and misconceptions about diabetes.
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Reduce stress and find inner peace by practicing mindfulness mdash; living in the moment.
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Cognitive behavioral therapy can be an effective way to treat your anxiety and depression.
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Food allergies: Tips for making festivities friendly for those with allergies.
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Fatty acids fuel debate over relative merits of two popular fish.
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